JOIN OUR ONLINE MEMBERSHIP

Become a founding member and help me build an online community filled with support, zoom calls, guest speakers, live q & a's

Founding special member pricing finishes Friday 27th August 9am

Any questions, please don't hesitate to contact me.

I look forward to getting to know you all...

Sleep well, Karla xx

I am here to help you and your family get all the healthy sleep you need. 

I offer an attachment based gentle solution to your sleep for babies, toddlers and children up to 6 years old. 

Lets chat! 

Book your free 15 minute phone call.

Sleep Coach

I'm an Internationally Certified Holistic Sleep Coach, supporting families both locally in New Zealand and Internationally.

I practice very differently in the baby sleep space, in that I take a more Holistic and Integrated approach to sleep.

Topics I can support you with - 

  • infant /child development

  • normal infant sleep and what to expect

  • guide you to make sustainable adjustments to your child's sleep

  • breastfeeding/bottle feeding support and starting/progressing on solids

  • colic and reflux guidance

  • safe sleeping and co-sleeping

  • supporting Dad during this time

Holistic Sleep Coaching is not based on opinions but embedded in the most recent evidence of infant sleep science and child development.

Mother and Baby Sleeping

Baby Massage

I am an International Association of Infant Massage registered instructor.

I offer a non-judgmental, safe space for parents and babies to relax and interact with each other.

Research has shown incorporating baby massage into your bedtime routine will -

  • promote a calmer lead up to bedtime

  • better quality of sleep

  • as well reduce colic symptoms

Learn how to communicate and interact with your baby through massage. 

Mother and Baby

"I feel so glad to have stumbled across Karla. She is the only sleep consultant in New Zealand that I would trust to never suggest separation or cry based strategies. She is truly gentle, not a wolf in sheep’s clothing like many others. The difference between Karla and all the other sleep consultants we have is that Karla has the knowledge to help uncover the root of problems rather than look at behavioural quick fixes that are unlikely to last and leave the burden for changing a tough situation on a vulnerable baby . Karla understands what is normal for babies, and has helped me bust many myths about baby sleep. I learn a lot following Karla on social media and have found her very friendly in our conversations online."

Zoe Swartz, Hamilton

OUR INSTAGRAM

GET IN TOUCH

I would love to hear from you