I am happy to offer free 15 minute phone calls to discuss your current sleep situation. It is also a great opportunity to learn more about my sleep support options. 

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I am proud to be a true holistic, responsive & gentle sleep consultant. 

With my qualifications & experience I can truly make a positive impact on your families sleep journey with no harsh techniques like leaving your baby to cry themself to sleep or to "self-soothe". 

When your baby or child isn't sleeping I know how exhausting that can be on the family unit. I am here to guide and empower you in working towards gentle sleep solutions that optimise your baby's natural sleep needs, that will give your family better quality restorative sleep.

I do believe that understanding "what's normal" baby biological sleep, having realistic expectations for sleep by age, learning to 

tune into your baby's unique sleep needs & leaning into the fact that baby sleep is a moving target, will reduce the immense overwhelm, guilt, confusion and anxiety about your baby's sleep.

For more on my approach to sleep please head here

Holding Newborn

1 on 1 support with me

1:1 sleep packages with Nurturing Touch Includes - 

You will be reassured and coached every step of the way, by a qualified & highly educated professional, who is not only knowledgeable in infant/child sleep science but who is also a currently practicing Child Health and Development Registered Nurse.  All support offered to you and your baby/child will be age-appropriate, realistic, gentle, responsive and attachment focused. Never any "Cry It Out" sleep training strategies or any approach that does not meet the emotional and physical needs of your baby/child. Your family values, wellbeing and lifestyle are always incorporated in your bespoke plan, to achieve the most sustainable outcome.

You will be required to complete a questionnaire of your journey thus far with your baby, as well as a three day sleep/food diary so I can gain a more holistic understanding of your experience,  family dynamics & goals. 

Each plan has different offerings of length, contact level & duration.

We will formulate a bespoke plan that everyone is happy with, that will build on your confidence in troubleshooting when working through your sleep issues. 

Once purchased, you will receive an email to start the package. Please check your spam/junk box. 

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I am pleased to offer LayBuy on my sleep packages. Simply select LayBuy at checkout. 

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15% Off All Items

Coaching Program

Suitable for ages 3 - 18 months

Program Includes -

  • Self-led educational videos

  • Community support via private Facebook group

  • 2 weekly coaching calls with me

  • Resources & downloads 

  • Lifetime access

Motherhood

15% Off All Items

Gentle Touch

Suitable for ages 3 months - 6 years

Package includes - 

  • 2 hours home visit or zoom calls (not recorded)

  • 3 weeks support via email only

  • Support commences after our first call with a 3 week duration

$595

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15% Off All Items

Holistic Touch

Suitable for ages 3 months - 6 years

Package Includes - 

  • 6 hours of home visit and/or recorded zoom calls

  • 8 weeks of unlimited messenger/whatsapp support

  • 4 x 20 min phone calls

  • Support commences after our first call with a 8 week duration 

$1495

I am happy to offer free 15 minute phone calls to discuss your current sleep situation. It is also a great opportunity to learn more about my sleep support options. 

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15% Off All Items

Nurtured Touch

**Most Popular Package**

Suitable for ages 3 months - 6 years

Package Includes -

  • 4 hours home visit and/or recorded zoom calls

  • 6 weeks support via messenger/whatsapp up to 2 messages day

  • 2 x 20 min phone calls

  • Support commences after our first call with a 6 week duration

$895

"This is more than a business for me, it's part of who I am. I am definitely touching deeply on how I felt as a Mum, completely lost with no friggin idea & no community or network. So all I do comes from a deeper place." - Karla
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As a lactation consultant, the care Karla provide's is a world apart from the cookie cutter advice from “sleep consultants”.

The Nurturing touch approach protects the dyad nature of the parent/child bond. It is respectful of parents’ needs as well as the child’s development. 

And for breastfeeding mothers, the Nurturing Touch approach is particularly vital. So much of the standard sleep consultant advice leads to poor weight gain, drop in milk production, mastitis, and a host of other feeding issues. But most parents won’t make a connection between these “lactation failures” and the faulty sleep advice. Thank you, Karla, for bringing evidence-based sleep support and education to New Zealand! We’re lucky to have your voice.

TLC Theresa Lactation Consultant, Auckland

“Karla supported us with feeding, understanding our little mans fussy behaviours, and gentle sleep settling techniques. Karla reassured us as first time parents which has certainly built our confidence and I wouldn't hesitate to contact Karla again. Karla has a wealth of knowledge and I can see that she is responsive to the individual needs of each family."

Ashleigh & Dion